You should take a multivitamin daily while taking alli capsules to ensure adequate absorption of vitamins A, D, E, K and beta carotene.
The Alli program starts with your commitment to adopting healthy eating habits. It combines the only over-the-counter, FDA-approved weight loss aid with an individually tailored support plan, to help achieve gradual and healthy weight loss
The Alli program starts with your commitment to adopting healthy eating habits. It combines the only over-the-counter, FDA-approved weight loss aid with an individually tailored support plan, to help achieve gradual and healthy weight loss. When you take Alli along with a reduced-calorie, low-fat diet, you can lose about 50% more weight than dieting alone. For example, instead of losing 10 pounds with diet alone, you can lose 15 pounds with the Alli program.
Alli is safe - if works in your digestive system, not in your heart or brain. It will not cause jitters, sleeplessness, or a racing heart. You can't just try Alli - you have to commit to it. We encourage you to read more and see if you agree with the statements at the end of this brochure, before you buy Alli. More information can be found at Alli.com. Or, talk to your doctor, pharmacist, or dietitian to help determine if you're ready.
how does it work?-Alli blocks about 25% of the fat you eat
Typically, enzymes in your intestines break down fat from food so your body can absorb the fat. But, the active ingredient in Alli attaches to some of these enzymes and prevents them from digesting about a quarter of the fat you eat. Because undigested fat can't be absorbed, it passes out of your body instead of turning into calories. does Alli have side effects?
The main side effect occurs when you eat a meal with too much fat when taking Alli. If so much fat is blocked that your stool can't absorb it, you might have side effects. Because they are not harmful, we call them "treatment effects." These include loose or more frequent stools, an urgent need to go to the bathroom, or gas with an oily discharge. The excess fat that passes out of your body is in no way harmful. In fact, you may recognize it as something that looks like oil on top of a pizza. And these treatment effects can be lessened if you stick to reduced-calorie, low-fat meals that average 15 grams of fat per meal.
If you decide that you're ready to commit to the program, purchase the Alli Starter Pack. This package contains contains portable reference guides to help you follow the Alli program. The starter pack also includes a carrying case called the Alli Shuttle, to make it easy to take your Alli capsules with you.
The Starter Pack includes 6 portable reference guides to help you follow the Alli program and a carrying case called the Alli Shuttle. The In-Pack Guides, together with myalliplan, deliver the support to help you reach your weight loss goals, and teach you how to eat healthy for a lifetime.
PACKAGE CONTENTS
90 count orlistat capsules, 60mg
Shuttle: this carrying case makes it easy to keep doses of Alli with you.
Read Me First Guide: a quick introduction to successful weight loss with the Alli program. Topics include: Changing behavior, Eating right, Getting Active, Writing it Down
Companion Guide: overview of the program and explanation of the basics. Covers Setting goals, Dosage and use, Basic diet guidelines, Treatment effects Healthy Eating Guide: offers practical suggestions for healthy eating with the Alli program. Includes Menu planning, Shopping, Preparing meals, Eating out
Calorie & Fat Counter: helps make the right food choices - whether at home or at a restaurant. Features a Calorie counter, Fat counter, Food exchanges
Daily Journal: makes it easy to record meals - a habit linked to successful weight loss
Quick Facts: pocket sized cards providing tips to help stay on track. Topics include Dosage, Best food choices, Foods to avoid, Portion size
Alli is potentially eligible for FSA reimbursement when medically necessary; check with your plan administrator for eligibility requirements.
Note: drugstore.com buys all Alli products directly from GlaxoSmithKline, the manufacturer of Alli.
Warnings
Organ transplant alert:
Do not use if you have had an organ transplant. Orlistat interferes with the medicines used to prevent transplant rejection.
Allergy alert:
Do not use if you are allergic to any of the ingredients in orlistat capsules.
Do not use:
If you are taking cyclosporine
If you have been diagnosed with problems absorbing food
If you are not overweight
Ask a doctor before use if you have ever had
gallbladder problems
kidney stones
pancreatitis
Ask a doctor or pharmacist before use if you are
taking warfarin (blood thinning medicine), or are taking medicine for diabetes or thyroid disease. Your medication dose may need to be adjusted.
taking other weight loss products
When using this product
Take a multivitamin once a day, at bedtime. Orlistat can reduce the absorption of some vitamins.
Follow a well-balanced, reduced-calorie, low-fat diet. Try starting this diet before taking orlistat.
Orlistat works by preventing the absorption of some of the fat you eat. The fat passes out of your body, so you may have bowel changes. You may get: - Gas with oily spotting - Loose stools - More frequent stools that may be hard to control
Eating a low-fat diet lowers the chance of having these bowel changes
For every 5 pounds you lose from diet alone, orlistat can help you lose 2-3 pounds more. In studies, most people lost 5-10 pounds over 6 months.
Stop use and ask a doctor if
Severe or continuous abdominal pain occurs. This may be a sign of a serious medical condition.
If pregnant or breast-feeding, do not use.
Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.
Tamper-Evident features for your protection. The bottle of capsules has a foil seal under the cap imprinted with the words "sealed for your protection". each individual capsules is sealed with a dark blue band around the center of the capsule. Do not use this product if any of these tamper-evident features are missing, torn or broken.
Let me start off by saying I'm a regular, average gal- if you're browsing this product you probably have a lot in common with me!
I have been battling weight gain for the past year and a half; after an accident that left me unable to work out regularly, a nasty divorce, going through bouts of depression and a LOT of indulging in delicious but high fat foods I gained about 40-50 lbs. I have tried all the other diets/weight loss aids you can imagine and honestly, nothing worked.
I was skeptical about Alli as I have had absolutely no results with any over the counter weight loss aids other than feeling jittery and miserable. It took me a couple months of mental debating to finally plunk down the cash to buy this product. I wish I had made the decision sooner.
Alli is THE ONLY FDA approved over the counter product for weight loss!
You will most definitely read negative reviews of this product and it may start to change your mind about giving it a shot- but don't let it. If you take this medication as directed and begin to change your eating habits you will have amazing results.
This product has "treatment effects" (loose stools, oily discharge, gas with oily discharge, urgent need to go to the bathroom at times) which can be a little distressing to say the least, but they only help to show you the product REALLY WORKS & teach you how to eat properly. When you begin to change your diet and eat lower fat options these effects will subside. The oily discharge is actually 25% of the fat from the food you eat that Alli has blocked from being absorbed into your system- BLOCKED! The effects show you just how much fat you're consuming and how much of it Alli has kept you from digesting and absorbing as calories which is pretty amazing (even though it IS rather gross).
Even if you are unable to exercise Alli will help you lose the weight. I DO recommend you start this product on a weekend or a time when you will have a couple of days where you can stay home; the treatment effects are rather severe at the onset if you are eating fatty foods. It is best to know what you're in store for before being somewhere like work where you might not be able to quickly have some "private time" to deal with it.
And like I said, once you start eating healthier these effects will lessen or stop altogether! It's all about making healthy choices, and Alli will DEFINITELY make you think twice before eating that greasy fast food burger and fries. If you decide to do it anyway, well, you can't blame Alli for giving you a pretty gross "slap on the wrist" for the bad choice you shouldn't be making anyway!
I have had wonderful results with Alli and STRONGLY RECOMMEND this product to any average Joe or Jane who needs a REAL SOLUTION to a weight problem and is willing to start being healthier in regards to their lifestyle. You'll see results quickly, start feeling better about yourself, and gain a load of confidence you may have lost as your waistband increased- I did!
I would NOT recommend this product to extremely active people who already eat low fat diets and are looking to shave off only a couple pounds. As this product works by blocking 25% of the fat you eat it is not going to do much more for you that your diet and exercise routine aren't already doing to begin with!
VS
Most Liked Negative Review
Don't waste your money!
I already follow the Weight Watchers Program so I thought I'd add Alli for some better results. Alli claims we can lose 50% more weight while using it. While eating the foods I normally ...Read complete review
I already follow the Weight Watchers Program so I thought I'd add Alli for some better results. Alli claims we can lose 50% more weight while using it. While eating the foods I normally eat while following the WW Program, I didn't notice any side effects, OR any extra weight loss for that matter. BUT, as soon as I gave in to some greasy food cravings, it was all over. I had an acccident that I didn't even know I had until I started to walk and I felt "wet". I had oily stools for the next day after experiencing the first side effect.My point is this; if you're already following a healthy eating plan and not eating greasy, fatty foods, you will automatically lose weight. Alli seems to work only if you consume greasy, fatty foods but then you have to endure these awful side effects. NO THANKS!I'm sorry I wasted the [$] on this product. Follow a healthy eating lifestyle and you WILL lose weight. We do NOT need diet supplemants at all.I'm sorry that I'm always a sucker for a quick fix when I know full well that they don't work.DON'T WASTE YOUR MONEY!
Comments about Alli Weight Loss Aid Starter Pack, 90 ea:
People who complain about the side effects aren't following the plan. If you don't overdo it and stick to a low calorie diet, you will lose weight. No question about it. You will lose more weight than you would have, and you won't have any leakage- but you will 'evacuate' the fat in the toilet with more frequent bowel movements.
Alli isn't to be viewed as something that will make you stop eating. It isn't meant to curb your appetite, its meant to help people who are already on a healthy weight loss plan. If you binge this pill is not going to be for you! You will experience all the nasty side effects other people here describe.
But overall I could not be more pleased with Alli. It has enabled me to eat a less calorie restrictive diet than I was and see real changes daily on the scale. It has given me hope. Every other pill I tried was false promise in a jittery container. I hate that this was out there so long and I didn't try it because I was worried about the side effects. I could have lost all of this weight so much sooner.
describe yourself Exercise regularly, Health conscious
Pros
Effective
No Side Effects
Cons
Best Uses
Maintaining weight
Weight loss
Comments about Alli Weight Loss Aid Starter Pack, 90 ea:
If used as directed Alli works great to reduce fats absorbed by the body, helping in weight loss. I have used it for about 3 yrs, and have lost and kept off, over 20 lbs. I also work out 3-5 times a week to keep fit.
Comments about Alli Weight Loss Aid Starter Pack, 90 ea:
I haven't experienced a lot of side effects because I have stuck to eating a low fat diet. On the few occasions I did eat a higher fat content, the ONLY side effect I experienced was the oily discharge which was no big deal. Because I have been eating a low fat, low calorie diet, I'm not sure I'm losing weight from that or if the Alli is really helping me lose more. I do find that when I take the Alli with a meal, I feel fuller faster so it definitely suppresses my appetite. For that alone I will continue to use it.
Comments about Alli Weight Loss Aid Starter Pack, 90 ea:
I've battled these 20 pounds for more than 2 years. I've tried every scam there was and continue at the same weight. With Alli I finally broke the plateau by 6 pounds. I'm definitely watching what I eat because I don't want the nasty side effects I've heard of like the oily discharge. So far so good. I also love the fact that Alli does not affect blood pressure.
Read the enclosed brochure for other important information
Diet and exercise are the starting points for any weight loss program. Try these first before starting any exercise program.
To see if orlistat capsules are right for you, find your height on the chart. You may consider starting a weight loss program with orlistat if you weight is the same or more than the weight shown for your height.
For overweight adults 18 years and older:
Take 1 capsule with each meal containing fat
Do not take more than 3 capsules daily
Use with a reduced-calorie, low-fat diet and exercise program until you reach your weight loss goal. Most weight loss occurs in the first 6 months.
If you stop taking orlistat, continue with your diet and exercise program.
If you start to regain weight after you stop taking orlistat, you may need to start taking orlistat again along with your diet and exercise program.
Take a multivitamin once a day, at bedtime, when using orlistat.
Description:
Helps Kick Start a Weight Loss Program* Stimulate Digestion and Enhances Elimination*
Flattens Abdomen & Less Bloating* Slow digestion is a common concern, especially with today's lifestyle of diets that are often ...
Description:
For Mood and Metabolism* Slenderite Lose weight, Feel Great!** May
help increase metabolism* Helps improve mood* Helps metabolize fats and protein for energy* Helps neutralize carbs with Phase 2®* Starch ...