The Apex Roman Chair allows you to get off the floor to stretch and strengthen your core abdominal and back muscles for improved fitness. The Apex JD 3.1 bench provides a more comfortable way to work your core muscle groups. With padded handles and adjustable two-foam leg holders, it is possible to perform challenging exercises without a trainer or spotter. Your legs are held in place by the supports, and you are able to hyperextend your abdominals, accessing more muscle groups. Whether you would like to build and maintain six-pack abs or strengthen your core to ease back pain and improve your posture, the Apex Roman Chair Extension Bench is a safe and solid way to target your goals.
Perfect Position + Blade Resistance = Faster Results Upper Ab
Crunch Helps Reduce Neck Strain Ergonomic Support Provides Weight Resistance Engages More Muscles Start Working All Your Abs! Normal Situps ...
Experience Many of the Same Benefits of a Gym Ball
While Performing Lower Back & Abdominal Exercise Features: Can withstand up to 350 lbs. Promotes core stability Textured surface improves ...
An Ergonomic Desk Chair and Exercise Tool in One Relieves
Stress on the Spine Helps Prevent Back Discomfort & Repetitive Motion Disorders Helps Prevent Health Issues Related to Poor Posture ...