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In 1963, a physician named Dr. Robert Atkins introduced a new weight management system, hoping to help patients at his practice lose pounds and keep them off. Atkins felt that the approaches to dieting at the time weren't conducive to the way the bodies of obese individuals really worked. He felt that calorie reduction alone wasn't enough to obtain results, and so he developed an entirely new eating plan that he simply called the Atkins diet. Since the original introduction of the plan, the benefits of the Atkins diet have been validated by numerous third-party research studies, and doctors often recommend the eating plan to patients.
The basic principle of the Atkins diet is that eating too many simple sugars and carbohydrates leads to weight gain. Dr. Atkins' research showed that when a person consumes simple carbohydrates the body must focus too much on burning them to optimally burn stored fat. To address this problem, he created a diet that is high in protein, fiber and healthy fats that would better support fat burning and enhance weight loss results.
One of the things that people find most difficult about the Atkins diet and many other diet plans is choosing healthy options for meals while on the go. Atkins supplements are designed to simplify eating when you're traveling, at work or busy due to social obligations. The supplements include a variety of healthy snacks and meal replacements that are formulated to comply with the guidelines of the Atkins diet. This means that they are high in protein and low in carbs. In addition, the snacks have reduced calorie levels, making them nutritious options for fighting hunger throughout the day.
Atkins supplements aren't just good for you; they also taste great. The brand uses high quality ingredients to help create diet foods that just taste like delicious treats and shakes. With so many tempting flavors from which to choose, you can easily find a product to satisfy every craving.
If you're using the Atkins diet for weight loss, the supplements in the Atkins department here at drugstore.com can play a big role in your daily nutrition. Even if you're not on the Atkins diet, you may still benefit from combining these high protein, low carb bars, shakes and other supplements and snacks with your own diet and exercise plan. You can quickly find your favorite Atkins products by using the menu at the left to refine your search. From treats to meal bars to shakes to ready-made meals, we have everything that you need to help you succeed at following the Atkins diet. Start shopping the collection today! drugstore.com, and discover the ones that will work well for your feminine hygiene needs.
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