I recently tried this shampoo and matching conditioner for the first time and I definitely recommend it. I have thin, wavy hair with roots that are constantly oily/itchy from exercising and so I need a good gentle shampoo to cleanse the sweat from my scalp. This product does just that, and helps to alleviate the itching. Plus it has a lovely citrus scent. Most shampoos/conditioners for dandruff do not help my scalp since they dry it out too much but I feel like this product is working to actually improve my hair/scalp's health.
Bottom Line Yes, I would recommend this to a friend