Skin Care for Pregnancy
Many expectant mothers experience dermatological problems during pregnancy. Changes in hormone levels can give rise to acne and to the appearance of dark marks on the face. As your body shape changes, you may develop areas of discoloration and uneven skin texture known as stretch marks. Using skin care products
can help you keep your skin looking and feeling its best, but you must be choosy when selecting formulas. Some ingredients in traditional skin care products are unsafe for pregnant women and their babies. Skin care and stretch mark products
made specifically for expectant mothers are the ideal choice, as they are formulated with the safety of babies in mind. Talk to your doctor about which skin care and stretch mark products are the right ones to address your concerns.
Maternity Clothes, Belts, Girdles and Slings
During pregnancy, the shape of your body rapidly changes, but that doesn't mean that you have to compromise your appearance. Maternity clothes
are more fashionable than ever and can help you look and feel great during this special time. In addition to maternity apparel, you can find undergarments that can help you feel more comfortable during and after pregnancy. Support belts, girdles and slings can help to support your growing bump to reduce strain on your back. After delivery, postpartum binders and belts can improve your comfort while your body recovers from labor.
Do I Need Prenatal Vitamins?
Your baby relies on the foods you eat to receive all of his or her nutrients, making it important that you follow a healthy eating plan throughout pregnancy. Doctors often recommend extra doses of key nutrients, such as folate and iron, to meet the nutritional needs of developing babies. Prenatal vitamins
are formulated to supply expectant mothers with the right levels of these essential nutrients to promote healthy fetal growth and development. Your doctor can help you determine which of the many prenatal vitamins on the market is the right choice to add to your diet.
Dealing with Body Changes
Pregnant women can experience a number of uncomfortable and unpleasant problems throughout the various stages of gestation. Roughly half of all pregnant women develop itchy or burning hemorrhoids
, which can typically be addressed at home with ointments, wipes and pads.
Morning sickness and nausea are very common during the first trimester, and these symptoms can often be alleviated with natural and medicinal products.
Special cushions and pads are available to help you feel more comfortable in bed at night, and you can find special insoles for dealing with symptoms of aching or swelling feet. Be sure to talk to your doctor about any new symptoms that you develop during pregnancy.
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