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Barlean's Organic Oils Forti-Flax 16 oz (454 g)

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Please note: Due to packaging updates, the image shown may temporarily appear different from the product received.

100% Organic

Pure & Natural Source of Omega-3, Lignans, Fiber, Amino Acids, Trace Vitamins and Minerals

From Cold-Milled Select Flaxseed

Forti-Flax® - Fresh, Nutritious & Tastes Great - Naturally!

High in Omega-3 Fatty Acids, Lignans and Dietary Fiber
Provides all 10 Essential Amino Acids (Complete Protein)
Great source of trace Vitamins and Minerals
Gently Cold-Milled
Nitrogen Flushed
Made to Order for your health food store
Air Delivery - Arriving just days after being made
Freshness Dated - Maximum freshness and potency

Ingredients Note: Freshly Cold-Milled, 100% Organic, Pesticide and Herbicide free Select

Barlean's Organic Oils

Facts:

Supplement Facts
Serving Size:	2 Tbsp (15 g)
Servings Per Container:		30

Amount per Serving


Calories Total	70

from Fat	45

Amount per Serving		% Daily Value⁺


Total Fat	5 g	8%

Saturated Fat	0 g

Polyunsaturated fat	4 g

Monounsaturated fat	1 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	6 g	2%

Dietary fiber	3 g	12%

Soluble fiber	1 g

Insoluble fiber	2 g

		% Daily Value


Vitamin C	75 mcg	0%

Thiamin (B1)	79 mcg	0%

Riboflavin (B2)	34 mcg	0%

Niacin (B3)	480 mcg	0%

Vitamin B6 (Pyridoxine Hcl)	90 mcg	0%

Folate,Folic Acid,Folacin	16 ug	0%

Pantothenic acid	85 mcg	0%

Calcium	30 mg	3%

Iron	750 mcg	4%

Phosphorus	93 mg	6%

Magnesium	60 mg	15%

Zinc	750 mcg	2%

Copper	150 mcg	7%

Manganese	30 mcg	0%

Potassium	120 mg	3%


Alpha Tocopherol (Vitamin E)	8 mcg^*

Delta Tocopherol (Vitamin E)	6 mcg^*

Gamma Tocopherol (Vitamin E)	4 mcg^*

Amino Acids (Protein) 6%	2645 mg^*

Alanine	125 mg^*

Arginine	270 mg^*

Aspartic Acid	270 mg^*

Cystine	30 mg^*

Glutamic Acid	580 mg^*

Glycine	170 mg^*

Histidine	60 mg^*

Isoleucine	115 mg^*

Leucine	170 mg^*

Methionine	40 mg^*

Phenylalanine	130 mg^*

Proline	100 mg^*

Serine	130 mg^*

Threonine	100 mg^*

Tryptophan	50 mg^*

Tyrosine	60 mg^*

Valine	130 mg^*

Esential Fatty Acids

Omega 3 (alpha-linolenic acid)	3000 mg^*

Omega 6 (linoleic acid)	1000 mg^*

Omega 9 Fatty Acid , Monounsaturated	1000 mg^*

Phyto-Nutrients

Lignans	>50 mg^*

Phenolic Acids	100 mg^*

Flavonoids	5 mg^*

Phytic Acid	320 mg^*

* Daily Value not established.

+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

REVIEW SNAPSHOT®

by PowerReviews

Barlean's Organic Oils Forti-Flax, 16 oz

4.5

(based on 4 reviews)

Ratings Distribution

5 Stars

(3)
4 Stars

(0)
3 Stars

(1)
2 Stars

(0)
1 Stars

(0)

100%

of respondents would recommend this to a friend.

Pros

Effective (3)
Mixes well (3)

Cons

Best Uses

Daily use (4)

- Reviewer Profile:
- Health conscious (3)

Write a Review

Reviewed by 4 customers

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Displaying reviews 1-4

7/29/2011

5.0

Meets my requirements for Omega FA

By Rivka

from Reno

describe yourself Health Conscious

See all my reviews

Pros

Effective
Mixes Well

Cons

Best Uses

Daily Use

Comments about Barlean's Organic Oils Forti-Flax, 16 oz:

I use this to provide myself and my dogs with the ENTIRE Omega complex of fatty acids.

This gives all of us the 3 Omega fatty acids in the complex without the fishy smell to our bodies like fish oil would.

Bottom Line Yes, I would recommend this to a friend

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4/24/2011

3.0

Flaxseed functional

By Rivka

from Reno

describe yourself Health Conscious

See all my reviews

Pros

Effective
Mixes Well

Cons

Best Uses

Daily Use

Comments about Barlean's Organic Oils Forti-Flax, 16 oz:

My vet recommended I give my dogs the Omega complex of fatty acids for arthritis.

Most omega products are either from fish and cause tremendous bloat in my dogs or were beyond my budget.

This product is very affordable, mixes into their dog kibble with water very easily and is not messy.

Bottom Line Yes, I would recommend this to a friend

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10/3/2010

(3 of 3 customers found this review helpful)

5.0

I will continue to buy Barleans

By todar

from south lake taheo, ca.

describe yourself Health Conscious

Pros

Effective
Good value
Mixes Well
No Aftertaste
Tastes Fine

Cons

Best Uses

Daily Use
Great in shakes
Heart Health
On Its Own

Comments about Barlean's Organic Oils Forti-Flax, 16 oz:

I use it daily in shakes, on cereal, in salads on yogurt, whatever

Bottom Line Yes, I would recommend this to a friend

(3 of 3 customers found this review helpful)

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1/28/2010

(8 of 9 customers found this review helpful)

5.0

VERY EFFECTIVE! LOVE BARLEAN'S COMPANY

By GT78

from New York, NY

describe yourself First Time User

See all my reviews

Pros

Acts Quickly
Good Taste
Produces Results
Simple To Take

Cons

Best Uses

Daily Use

Comments about Barlean's Organic Oils Forti-Flax, 16 oz:

A safer and healthier alternative during my pregnancy. Keeps me regular. It's organic and packed with fiber, vitamins and minerals. Add it to my yogurt, cereal and milk. Tastes great! I'm a huge fan of Barlean's.

Bottom Line Yes, I would recommend this to a friend

(8 of 9 customers found this review helpful)

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Displaying reviews 1-4

2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-deplete fiber sources. Refrigerate after opening to preserve freshness.

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