Comments about Barlean's Organic Oils Forti-Flax, 16 oz:
A safer and healthier alternative during my pregnancy. Keeps me regular. It's organic and packed with fiber, vitamins and minerals. Add it to my yogurt, cereal and milk. Tastes great! I'm a huge fan of Barlean's.
Bottom Line Yes, I would recommend this to a friend
2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-deplete fiber sources. Refrigerate after opening to preserve freshness.