– Good dental hygiene starts with a few basic practices. Brushing your teeth, of course, is your first line of defense against plaque and tartar buildup that can lead to cavities. Flossing is another essential step of your daily routine. When you have the right products on hand, remembering to floss will be simple. Learn more about what gum and floss products can help you improve your dental hygiene routine.
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The American Dental Association states that individuals should floss their teeth at least once a day to remove plaque from those areas unreachable by toothbrushes. When left in between your teeth, this plaque has the potential to harden into tartar, which can lead to further dental problems. Thus, flossing can help to prevent gum disease and cavities. While string floss might be the most traditional way to clean your teeth, many other methods exist today. The ADA recommends that individuals find a floss product that best suits themâ€”after all, the easier the product is to use, the more likely you are to use it.
You might be a dental floss loyalist, preferring the string floss that has been used for decades. In recent years, however, other products have emerged that offer similar benefits to dental floss. If you're looking for a way to clean in between your teeth, you now have many options. For example, dental picks that feature thousands of micro-bristles can be threaded between your teeth to eliminate any buildup. Specially designed toothpicks are another simple yet effective way to clean between your teeth, and you can even enjoy a burst of flavor such as mint when you use them. To clean your teeth like your dentist, opt for a professional toolkit that features a dental pick, scaler, gum stimulator, and mouth mirror.
Gum in Two Forms
You can also amplify your dental hygiene routine with chewing gum. Gum products can work to freshen your breath and, in some cases, even whiten and brighten your teeth. Other products target gum health. For example, probiotic mints can balance the bacteria in the mouth to maximize oral health. These mints can simultaneously freshen your breath and brighten your smile as well. Mini brushes, which conveniently fit in your briefcase, handbag, or desk drawer, are perfect for on-the-go dental care. Use these products to eliminate daily plaque buildup, thus helping to prevent gum disease. You can stimulate and firm your gum tissue to improve overall gum health by using a gum massager. This easy-to-use tip adds another dimension to your dental care routine, complementing your daily brushing and flossing.
An effective dental hygiene routine calls for more than one product. In addition to cleaning the surface of your teeth, you also want to navigate between them to eliminate plaque. Even more, you want to ensure that your gums stay healthy as well. By mixing and matching gum and floss products, you can create a well-balanced dental hygiene routine that maintains healthy teeth and gums. In addition to daily care, remember to see your dentist for regular checkups and cleanings.
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