Choosing Massage Oils or Creams
Whether you are a massage professional or an amateur looking to massage your partner, it's essential that you choose a good lubricant to help decrease the amount of friction between your hands and the person you are massaging. Natural and organic
products like massage oils and creams can also hydrate and soften the skin, which can make the massage a much more relaxing experience.
Deciding whether to use oils, lotions, or creams will often come down to your personal preferences and the massage technique you will be using. Lighter oils tend to provide more glide, which is why they are optimal for techniques like Swedish massage (which has longer, gentler strokes). If you are going to be doing deep tissue massage or another technique that requires you to get deeper into the muscle, however, then you may opt for a thicker oil or a cream because these products provide less glide.
How to Choose a Massage Oil
Make sure you think about your client or partner when picking a massage oil, and choose a product that will keep them comfortable. Fragrance, for instance, is a major consideration that could make or break the massage experience, and you may be better off using a lubricant with a lighter scent unless the person you are massaging has asked for something specific. You also need to make sure that the massage recipient doesn’t have any allergies to the oils you use.
Differences Between Organic and Natural Products
You may be leaning toward natural personal care
products in your massage practice, but it's important to understand what the terms "natural" and "organic" actually mean. Products are considered natural if they use botanical ingredients in their formulas--often in place of chemicals. Organic products, on the other hand, certify that 95% of the plant ingredients they use were grown without the use of chemical fertilizers or pesticides. For a product to be advertised as "organic," its manufacturing practices must be approved by the USDA.
Advantages of Natural Massage Lubricants
Amateurs and professionals alike might find a number of reasons to opt for natural massage oils or creams. For one, you may be interested in living a green lifestyle and limiting the amount of chemical ingredients you use on a daily basis. Natural skin care
products may also be an appealing option if you have had skin sensitivity to other products in the past and want to see if you fare better without certain chemical ingredients.
No matter who you are massaging, the right oil or cream provides the perfect amount of glide to complement your technique. The natural lubricants available from drugstore.com can help almost anyone relax and enjoy the experience. back to top »
| resource library for skin care »