Bed Buddy Iso-Ball For Arthritis 1 ea

Reduce Joint Pain and Stiffness

Gentle & Soothing

• Gentle isometric exercise strengthens arthritic hands
• Use warm to loosen joints, cold for flare-ups
• Easy to use in 30 seconds (microwave)

Doctor recommended moist heat, without adding water.

1-800-328-2935

Made in China

To strengthen hand and loosen joints: 

• Microwave Iso-Ball™ for 30 seconds.  Touch to test for hot spots.
• Place Iso-Ball™ in palm of hand, over finger joints.
• Without moving your fingers, gently tense hand muscles then relax.
• As hand gets stronger roll ball in palm or open and close hand gently.

To soothe flare-ups:

• Place Iso-Ball™ in a plastic bag and put in freezer for 30 minutes.
• Place ball in hand over painful joints.