I love this bike, it's everything I wanted and more for the price. It works effectively to strengthen the upper and lower body and raise the heart rate. If you need to add weight to the routine, I would suggest duct taping some sand weights to the pedals. Works very well. Thanks for a great product!
Bottom Line Yes, I would recommend this to a friend
An Easy Way to Shed Unwanted Pounds & Increase Cardiovascular
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Stationary cycling is one of the most effective low-impact aerobic
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The inexpensive alternative to conventional weights and exercise equipment. Lightweight
and portable for travel and home use. 4 different resistance levels light, medium, heavy and extra heavy. Set of Four ...