I love this bike, it's everything I wanted and more for the price. It works effectively to strengthen the upper and lower body and raise the heart rate. If you need to add weight to the routine, I would suggest duct taping some sand weights to the pedals. Works very well. Thanks for a great product!
Bottom Line Yes, I would recommend this to a friend
Stationary cycling is one of the most effective low impact
aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The ...
A Great Addition to Any Home Gym Air resistance Dual
actuated handles Pedaling faster increases resistance Air resistance and dual actuated handles work the upper and lower body for toning ...