Helps to reduce difficulty falling asleep. Characteristics: You may feel excited, nervous or restless due to the stresses of everyday life; you may also be sensitive to coffee.
Do not give to children under 12 years of age. If sleeplessness persists continuously for more than 2 weeks, consult your doctor. Insomnia may be a symptom of serious underlying medical illness. Avoid alcoholic beverages while taking this product. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using this product. Do not take this product if you are taking sedatives or tranquilizers. Keep out of reach of children.
I've used other brands. I prefer this one because the base isn't sugar. Plus, the dosage is smaller. I personally only need to take one of the recommended 3 tablets. It's hard to find in my local stores, so I buy it online. Plus, the container is glass therefore easier to recycle.
Bottom Line Yes, I would recommend this to a friend