Comments about Carlson Liquid Magnesium 400mg, softgels, 250 ea:
Took with meal. Huge stomach upset with severe diarrhea. Not for those who with sensitive GI systems. Skipped a day and stomach was undisturbed. Resumed the following day with repeat of symptoms. I have tried many brands and types of magnesium without all the side effects.
Bottom Line No, I would not recommend this to a friend