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Comments about Carlson Super Omega-3 Gems Fish Oil Concentrate, 1000mg, Softgels, 300 ea:
There is a lot of conflicting research out there lately about the effectiveness of fish oil capsules. I take 2,000 mg per day to help control an inflammatory disease. My neurologist says it's ok to take up to 3,000. I've tried both dosages, and I think my inflammation was more under control at the 3,000 mg dose, so I will probably increase it again. I prefer Carlson's "Elite" lemon-flavored variety of fish oil capsules to the "Super," which smell garlicky in the bottle.