– As one of the more than 25 million people in the U.S. with diabetes, you need to eat a healthy diet to help reduce your risk for serious health complications. drugstore.com can help to simplify good nutrition, so that you can stick to your well-balanced meal plan to help manage your blood sugar levels and enjoy the benefits of healthy eating. We have a selection of nutritional bars specially formulated to meet the unique dietary needs of diabetics.
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Nutritional bars are foods that are similar to cereal or granola bars but designed to provide essential nutrients that are required for good health. Diabetic bars are a special variety of nutritional bars that are created to complement healthy diabetes meal plans. As a diabetic, it’s important to control the amount of carbohydrates that you consume in order to keep your blood sugar levels stabilized. Many nutritional bars contain added carbohydrates in the form of sugar to make them more pleasing in taste, but diabetic bars are typically made with alternative sweeteners. Because of this, they are not as likely to cause dangerous spikes in blood glucose levels.
Benefits of Diabetic Bars
Some health experts believe that diabetic bars can be beneficial for many people with diabetes, particularly for those who have a difficult time preparing healthy meals and snacks. You can take diabetic bars with you when you're on the go, so that you have a quick, healthy eating option at the ready. Bars are very simple to consume, making it possible for you to get the nutrition that you require without having to take a lot of time out from work and other activities. Managing blood sugar levels throughout the day is important for your overall health, and diabetic bars can help you to keep your sugar levels better stabilized. They can also reduce feelings of hunger that can lead you to making poor decisions about the foods that you eat. In addition, their delicious flavors can help to satisfy your cravings for something salty or sweet.
Diabetic Bar Options
There are two main types of diabetic nutritional bars: meal replacement bars and snack bars. A meal replacement bar is meant to supply your body with the nutrient equivalent of an entire meal, while a snack bar is intended to help sustain you until it is time for lunch or dinner. It's important that you choose the right type of diabetic bar to suit your diet. Eating meal replacement bars as snacks could cause you to consume too many calories during the day, which can lead to weight gain. Choosing snack bars for meal replacements could lead to hunger and leave you short on vital nutrients. Be sure to read the nutrition fact labels on diabetic bars to compare products and help you decide which one may be right for you.
Getting the Most from Diabetic Bars
Involving your health care provider in the development of your healthy eating plan can help you control your blood sugar levels. Your physician can provide you with nutritional counseling to help you make good choices about the foods that you consume every day. He or she can also help you determine what to look for in a diabetic bar, so that you can select the option that will fit perfectly into your daily eating plan.