Glass scales are an important tool in reaching your health and fitness goals. Weighing yourself isn't reserved solely for those individuals who are trying to lose weight. Regular weight checks help you ensure you are not gaining or losing unexpected weight as well. While most individuals experience minor weight fluctuations from time to time, significant weight changes can be caught early when you have a glass scale at home. Then, you can reassess your diet
and exercise regimen to help you drop or add those pounds as needed.
Glass scales offer a number of unique features. While they all provide your weight, many offer additional features and benefits as well. Some scales
weigh in different systemsâ€”you can find out your weight in pounds, kilograms, or stones, depending on your measurement system of choice. Glass scales often feature large LCD screens that easily display your weight in large, easy-to-read numbers. Even more, glass scales provide precise measurements, often providing your weight down to a tenth of a pound (or kilogram or stone).
These scales can also make it simple for you to track your weight lossâ€”or gainâ€”goals. Many scales feature a user tracking memory system that allows you to save your weight data and track as you reach your goal. With this feature, multiple individuals in your household can track their weigh-ins with just one scale.
Some glass scales measure more than just your weight. They can also assess your body fat, bone mass, and body mass index, which is an indicator of whether you are underweight, overweight, or obese based on your height. Some glass scales offer a bone mass analysis as well.
Glass scales are simple to use and are often activated by simply tapping on the scale. Better yet, they feature an automatic shutoff when you are finished so that you don't waste the battery. Most scales are powered by long-lasting lithium batteries, meaning you do not have to worry about frequent and costly battery changes. Others use traditional AAA batteries, which are simple to replace. Finally, glass scales are ultra-thin, making them easy to store when they aren't in use.
When selecting the right glass scale for your needs, consider whether the weight limit could impact you. Some scales support up to 300 pounds, while others work well up to 400 pounds. In addition, think about how you will use the scaleâ€”to measure weight alone or also body fat, bone mass, and more. Answering these questions can help you select the right glass scale for your health and fitness needs.
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