What Is Hemp Protein?
A protein supplement is a dietary product that supplies the body with extra protein, an essential nutrient required to build and repair muscle tissue. The protein found in supplements can come from many different types of foods.
Does Hemp Have THC?
Hemp protein is derived from the seed of the hemp or cannabis plant. Hemp is a subspecies of the same plant that the drug marijuana also comes from, yet hemp protein supplements are completely legal and do not have an intoxicating effect upon the body. This is because they are free of THC, the chemical that gives marijuana its mood-altering properties.
Why Use Hemp Protein Powder?
Hemp protein is a popular choice of dietary supplement for a number of reasons. Individuals who follow a vegan or ovo-lacto vegetarian diet often prefer hemp protein because it is derived from a plant rather than from animal products or meat. Allergic reactions to hemp are rare, making hemp protein supplements a popular choice for those who have dietary sensitivities and food allergies.
Is Hemp Protein Complete?
From a nutritional standpoint, hemp protein offers a better mix of amino acids than many other types of plant-based protein, as it contains all 21 of the essential amino acids that the human body uses to produce muscle tissue and power various chemical reactions. Hemp protein supplements also provide the body with omega-6 fatty acids and are very high in dietary fiber.
Does Hemp Help You Lose Weight?
Some doctors recommend hemp protein powder to those who are working out to lose weight, as there is some evidence that suggests the high fiber content of the plant protein can assist with fat burning and help to curb hunger during the day.
Choosing the Ideal Hemp Protein Supplement
Before you select a hemp protein product to add to your diet, it is a good idea to talk to your doctor about your nutritional needs. A medical provider can help you determine how much protein your body needs, so that you can achieve your fitness goals. Most hemp protein supplements are powdered and designed to be mixed with liquids and then drank in the form of a shake or a smoothie. Products will differ in the amount of protein that their formulas provide. Reading the product information about hemp protein supplements
can help you determine how much protein is in a single serving of each supplement. Protein supplements are available in an assortment of flavors such as vanilla to enhance their taste, and you can also find unflavored hemp protein products here at drugstore.com. If you're looking for a vegetarian protein product, it is important that you review the label to be certain that there are no animal-derived ingredients combined with the hemp. back to top »