When you don’t feel like you’re getting enough protein from foods like meat, consider protein bars. High-protein bars in decadent flavors like chocolate and peanut butter can help satisfy a sweet tooth while supplying the protein your body needs. Choose from bars with up to 20 grams of protein that provide other essential nutrients like vitamins and minerals. Your biggest challenge will be choosing between the many flavors available to you! Why not try them all? No need to feel guilty, even if you're watching your carbs. You'll find low-glycemic bars with as little as 1 gram of net carbs.
Post-Workout Protein Snacks
Just finished your workout? Many fitness trainers recommend whey protein as an after-workout snack. Bars with whey protein are made to deliver protein to the muscles you just worked and satisfy hunger at the same time. Enjoy the convenience of biting into a bar with whey protein. You can avoid the sugar rush by choosing a bar that's low in sugar or sweetened with sugar alcohols. Other options for a snack after a workout are protein bars made with a special blend of casein, soy and whey proteins. These bars offer a diversified source of muscle-building protein. For the ultimate protein fix, bite into a tasty protein bar with 30 grams of lean protein that's also low in the ingredients you don't want - fat and sugar.
Prefer to drink your protein? You have lots of options. Whey protein powders in enticing flavors like triple chocolate make it easy to meet your protein requirements. Mix a scoop with any beverage, including juice and water, for a protein-rich drink that goes down easily. Get creative by adding a scoop to yogurt, pudding or hot cereal or whip up a fast high-protein blender drink. Also available are whey protein supplements made with certified organic ingredients and sweetened with sugar-free, natural sweeteners like Stevia. Organic protein supplements made from raw organic sprouted protein supply lots of protein per serving and are fortified with vitamins, enzymes and probiotics. Explore and you'll discover protein supplements suitable for special dietary needs including a vegan diet, low carbohydrate diet and lactose-free diet.
What Are Protein Shots?
When you need protein fast and don't have time to make a shake, reach for a shot of whey protein. Whey protein vials are loaded with protein in a quick and convenient form. Open up the vial and consume the contents and you're ready to go. They are perfect for taking on a trip or to the gym in your gym bag.
So many tasty and convenient ways to help you meet your protein needs! Explore the options available to you and find one that works for you.
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