20 - 2.7oz (76g) Servings/Net Wt. 3lbs 6oz (1.52kg)
Official Product of the Body-for-Life Program
- 42g - 42 grams of Quality Protein Including Whey
- 25 - Provides 25 Vitamins & Minerals
- Good Source of Fiber
Use Foundation Nutrition products such as Myoplex® Original Nutrition Shake and Myoplex® Ready-To-Drink to meet your basic nutrition needs. Take the guesswork out of providing the body with the proper protein, carbohydrates, vitamins and minerals needed to support your active lifestyle.
To Maximize Your Results...Use Myoplex® as Part of Your 6-Meal a Day Nutritional Program.
Consuming "three square meals" everyday is a nutritional concept of the past. This method of eating leads to unstable blood sugar levels and prolonged periods of amino acid deficiency. This dietary "roller coaster" may leave you feeling hungry between meals, and more prone to body fat storage. Plus, without a consistent supply of protein and amino acids, it is nearly impossible to build and maintain the lean muscle you've worked so hard for.
To build your best body ever, you have to eat often to regularly fuel your body with high-quality nutrients. At EAS, we recommend feeding your body six times throughout the day for best results. That's why supplementing up to three meals per day with Myoplex® nutrition shakes is a convenient, great tasting way to get the right protein, carbohydrates, vitamins and minerals your body needs to perform at its best. Eating six smaller meals throughout the day ensures that food is absorbed and processed more efficiently, in turn accelerating metabolism, or the rate at which the body burns calories.* Eating more frequently also helps to curb appetite, maintain consistent blood sugar levels, as well as increase protein synthesis.** This ultimately leads to greater muscle development and body fat loss. Further, eating six nutritious meals a day helps to curb appetite so that you are less susceptible to make poor food choices.
EAS recommends supplementing your diet with 2-3 high quality Myoplex® nutrition shakes along with 3-4 whole food meals a day to ensure that any nutritional "gaps" are filled. Myoplex® takes the "guesswork" out of providing the body with the proper protein, carbohydrates, vitamins and minerals needed to support your active lifestyle.
For best results, combine this nutritional guideline with a consistent aerobic and resistance exercise program to achieve your best physique transformation!
Frequent Feedings Promote Stabilized Energy Levels & Consistent Amino Acid Availability.
- Three Meals/Day Three meals per day elicit a "roller coaster" pattern where nutrient availability and insulin levels rise and fall sharply throughout the day. These "peaks and valleys" may be a factor in recurrent hunger, decreased energy, and greater accumulation of body fat. Further, eating only three meals a day leads to prolonged periods of amino acid deficiency, which may sacrifice hard-earned muscle.
- Six Meals/Day Fueling the body regularly with this plan promotes healthy blood sugar levels allowing for a more consistent insulin level, as well as providing muscles with a steady stream of amino acids for greater protein synthesis. This ensures that nutrients are absorbed and processed more efficiently, elevating the metabolism, sustaining energy, and improving body composition.
*LeBlanc J, Mercier I, Nadeau A. Components of postprandial thermogenesis in relation to meal frequency in humans. Can J Physiol Pharmacol. 1993 Dec; 71(12): 879-83.
**Speechly DP, Buffenstein R. Greater appetite control associated with an increased frequency of eating in lean males. N Engl J Med 1989 Oct 5;321 (14):929-34
-Contents of MyoPro® (from Ingredients list): a unique blend of whey protein concentrate from specially filtered and ion-exchanged whey protein, calcium caseinate, milk protein isolate, sodium caseinate, alpha-ketoglutaric acid, egg albumin, taurine and L-glutamine