Combines Cardio & Strength For a Great Calorie Burning Workout Anywhere!
The Ergonomically Designed 2-in-1 Combination Weighted Speed Rope Provides Two Workouts in One, Building Both Cardio & Strength
Weights in Each Handle for Extra Resistance & Intensity
Removable Weights for Transition from Weighted Rope to Speed Rope
High-Speed Ball Bearings Help Rope Spin Smoothly
Lightweight & Portable
Add a new twist to your workout routine with the Empower® 2-in-1 combination weighted speed rope. Sporting a pair of ergonomically designed, two-color non-slip handles and high-speed ball bearings, the rope spins remarkably smoothly, making it easier to use than other jump ropes. The weights in each handle offer extra resistance and intensity, making your workouts more efficient. And should you want to use the rope as a traditional speed rope, just remove the weights from the handles. The 9-foot jump rope is adjustable to any length and packs up portably, making it great for travel.
Greatness is Within Improves speed and endurance Develops coordination and
strength Burns calories fast Cardio Training Jumping rope can burn up to 1000 calories per workout! Use the tried and ...