3 - 5 lbs of Combined Weight in Two Adjustable Ankle Weights with a Unique Pocket Design That Allows for Quick & Easy Weight Adjustment from 1.5 to 2.5 lbs
Velcro Closures Provide a Secure, Snug Fit on Most Wrist & Ankle Sizes
Achieve a Greater Calorie Burn by Adding Weight to Your Wrists for Walking or on the Ankles for Lower Body Exercises
Durable, Hand-Washable Fabric is Soft & Comfortable on the Skin
The Empower® Adjustable Ankle Weights are made of soft, stretchy neoprene fabric that is breathable and comfortable to wear. Simple Velcro closures provide a secure, snug fit for most wrist / ankle sizes and the unique pocket design allows for quick and easy weight adjustments. This weight set is intended for use on wrists for walking or on the ankles for a variety of lower body exercises and comes equipped with an easy-to-follow, step-by-step illustrated workout poster.
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