Improve Your Balance & Stability & Strengthen Your Core
Use for a Variety of Core Exercises
Burst Resistant for Added Safety
Inflates Quickly & Easily with a Dual Action Hand
Core balls are a fun, safe way to tone your abs, back, butt, and legs, as well as improve your posture! This 55 cm core ball is made of durable burst resistant vinyl. An illustrated workout poster, follow along workout DVD and a high speed, dual action hand pump are included. This ball is designed for women under 5’6" tall. The full workout, Core Ball Slim and Tone DVD by professional fitness master, Gin Miller, allows you to start a safe and effective workout the minute you receive your Empower® Core Ball.