Achieve that Long & Lean Look This Portable Pilates Studio lets you perform reformer-style Pilates movements without heavy equipment in your home. Lightweight and portable, the bar disassembles for easy storage.
Lose Inches & Burn Calories Fast!
Flexibility & balance
Sculpt & Tone
Includes: Pilates Bar ~ Two 30" Power Cords with Attached Foot Loops on Each Side of the Bar Follow-Along 60-Minute Workout DVD ~ With Bonus Upper Body Strength Workout Illustrated Workout Poster
Comments about empower Portable Pilates Studio with DVD, 1 ea:
The instructional video is excellent and easy to follow. This is a great alternative to having a personal pilates trainer and easy to travel with. It definitely 'amps up" the routine from just doing mat pilates.
Was this a gift?:
Bottom Line Yes, I would recommend this to a friend