Original
With Whole Grain First Ingredient

Per 1/2 Cup Serving:

• 60 Calories
• 0g Saturated Fat - 0% Daily Value
• 105mg Sodium
• 0g Sugars
• 14 Grams of Fiber - 57% Daily Value
• Calcium - 10% Daily Value

This Cereal Contains 13g Whole Grain Per Serving
At Least 48 Grams Recommended Daily

A whole grain food is made by using all tree parts of the grain.  All ©General Mills Big G Cereals contain more whole grain than any other single ingredient.

Gradually Increase Fiber Over Time to Help Minimize Potential Gastrointestinal Discomfort

Fiber Quick Tips:

• Add to Yogurt
• Sprinkle on Top of Casserole
• Crush & Use in All of Your Baking Needs

Fiber One® Cereal is Too Delicious to Be Just For Breakfast!

1-800-328-1144

*Phenylketonurics:  Contains Phenylalanine.  Contains wheat ingredients.