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Gaiam Abs Workout 1 ea

 
our price: $14.99
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REVIEW SNAPSHOT®

by PowerReviews
Gaiam Pilates Abs Workout, 1 ea
 
3.5

(based on 2 reviews)

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Reviewed by 2 customers

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(1 of 1 customers found this review helpful)

 
3.0

NOT FOR STARTERS!

By Marie

from Lompoc, CA

describe yourself Fitness DVD Junkie

Pros

  • Good Results
  • Well Produced

Cons

  • Difficult for Beginners

Best Uses

  • Advanced Workouts
  • Focused Muscle Groups

Comments about Gaiam Pilates Abs Workout, 1 ea:

I bought this expecting it to be a bit difficult since it wouldn't work it wasn't a little hard. But this DVD is extremely difficult for anyone who can't bend in half and touch their knees to their head. The low intensity workout is extremely difficult for anyone with mild or even moderate flexibility. I work on my abs everyday and I still couldn't make it through all of these exercises. If you are a pilates veteran and are flexible, this is a fairly good workout. It is relaxing and well-produced.

(1 of 1 customers found this review helpful)

 
4.0

Not a beginner's workout ...

By Mrs. Olsen

from Lancaster, CA

Comments about Gaiam Pilates Abs Workout, 1 ea:

Not a beginner's workout by any means, I've found this to be an excellent way to challenge myself to become stronger. It's a quick one, only 20 mintues, so it's easy to fit into my morning routine. The first half is very do-able for those who've had a little practice with roll-ups and one-hundreds. The second half is quite challenging for those of us just working our way up the fitness ladder, incorporating corkscrews, teasers, and other core- and upper-leg-intensive moves. Nothing is explained in very deep detail, so once again, you'll want to have at least a little pilates experience before embarking on this particular journey, but it is an excellent workout.

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