Gaiam Pilates Bodyband Kit 1 set

Maximize your Pilates workout to more effectively sculpt and tone your body.

Kit Includes:

• Three elastic workout bands of increasing resistance levels.
  • Purple BodyBand™ (light resistance, 5" x 6').
  • Green BodyBand™ (medium resistance, 5" x 6').
  • Blue BodyBand™ (heavy resistance, 5" x 6').
• Full-length workout video (40 minutes).

Maximize your Pilates workout with the added challenge of elastic exercise bands!  Pilates BodyBands are three long latex rubber bands of increasing resistance levels designed to intensity your regular mat routine.  In the Pilates BodyBand Workout, certified Pilates instructor Ana Caban teaches you how to move with the band while you practice a full-length, rigorous Pilates mat workout.  You begin with a modified or regular routine and increase your fitness level by progressing to the higher strength resistance band.  With the Pilates BodyBand Kit, you have all the tools for a fast, effective, body toning workout!  Learn how to:

• Enhance the effectiveness of Pilates movements.
• Tone and strengthen while supporting the body.
• Challenge yourself with increasing levels of resistance.

Also great for seniors and those recovering from injuries. 

Any exercise program comes with inherent risks.  Consult your health care professional before beginning this or any exercise program.