20 Minute Core & Lower Body Workout
Kit Includes
- One Coretoner Workout Ball
- One Resistance Loop
- One 20-Minute Core & Lower Body Workout
Flatter Abs, Leaner Legs & Burn Fat Fast!
Maximize your workout with high energy resistance and cardio combinations. This 20-minute power workout shapes and defines with two simple tools to ramp up the intensity. Use the Workout Ball and Resistance Loop for dual push-pull action that streamlines and accelerates total body strengthening and toning. You'll feel the burn as you do balance moves and cardio combos isolating arms, glutes, legs and abs. Get ready for visible results in just a few sessions. For more than 25 years, the FIRM has combined sculpting and cardio in a unique, effective way to help you develop the body you've always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.
The FIRM Foundation
For over 25 years, The FIRM has worked with an incredibly insightful idea: strength training combined with aerobics yield better results than either alone. And the founders were right, thanks to one simple truth - muscle burns fat all by itself.
Made in China | 
