"If you ain't working hard, you ain't working at all".
Hang with Mike "The Situation" Sorrentino and get a hands-on experience of the routine that maintains his infamous abs. Face-to-face with The Situation, you'll meet the G requirement of GTL, creating your very own Situation and all-over hard body.
These segments ain't no joke - Do them all for a whole body workout, or do as single segments to pump up target areas of the body.
- Ripped Upper Body - Get large and in charge working the upper body with 3 sets of exercises focused on the chest, shoulders, and back.
- Killer Arms - Star in your own gun show by working those biceps, triceps, and forearms for explosive results.
- Juiced Glutes & Legs - Use dumbbells in these powerful plyometrics to get pumped, lean legs.
- Awesome Abs - Hit the floor for a six-pack-producing abs routine.
- Insane Abs - Step it up with this intense ab workout and serious Situation starter!
Plus: The Sitch's Secret Exercise: The secret recipe to the Sitch's abs, demonstrated by the Man, the Myth, the Legend!
Approximately 73 Minutes Color/NTSC/Stereo 05-57837
Standard Full Frame 4:3 | 
