This block helps you achieve the full benefits of each yoga pose by providing extra height, stability and support. Used under hands, feet or sits bones, Gaiam's lightweight block ensure proper alignment and safely assists in deepening stretches.
These blocks are light weight, high quality foam that provide
the stability and durability necessary for challenging poses for greater strength and increased flexibility. High Density foam can support full ...
Exercise balls are essential for maintaining flexibility while also building
strength and balance. This Yoga Ball is perfect for strengthening your core stretch. The ball is sized perfectly for adults ...