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Comments about Garden of Life Vitamin Code Women's Multi, 240 vegetarian capsules:
I did a lot of research a few years ago to find the best multivitamins I could find. I settled on these and have been very happy with them. I love that they are made from raw food, and so easy on your stomach that you do not need to take them with meals. I stopped taking these (just got lazy) for a month or two last year and soon noticed bruising on my legs and that I just didn't feel as good. I'm careful now to stick with these. I take two capsules twice a day - I don't find it annoying because I just keep them next to my toothpaste and take them when I brush my teeth. It's an easy part of my routine, and a far more effective product than any "one daily" vitamin you'll find. Your body simply can't metabolize it all at once as effectively. Just my two cents based on the research I did.
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