I only take 2 pills about once a day. I have noticed a change since I started using them. I think I'm going start taking the recommeded dosage of 2 pills 3x a day.
9/7/2010
5.0
They work for me.
By Cindy the teacher.
from Apple Valley, California
describe yourself 50 year old woman, Health Conscious
These are not colon cleansers. As they have very little to no effect at stimulating the system to release anything. I followed the directions at first. Taking two every few hours. I did not experience any changes. Next I took 6 at a time. Nothing significant occurred as well. Than I tried 9. I noticed a little stimulation. As time went on, I found these pills had no effect. However, I ate two apples one day and that worked the same day. I would not try this product again. I will eat more apples.
Description:
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Description:
Dietary Supplement Intestinal Health Excellent Source of Soluble Fiber Helps
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