Protein is an essential nutrition that is necessary for the growth, repair and maintenance of body tissues such as skin, bones and muscles. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Pro Performance® Soy Protein 95 provides 25 grams of protein. Recent studies have shown that soy protein taken by active individuals helps support muscles during exercise.
Soy is the only complete protein that is from a plant; it contains all of the essential amino acids including the Branched Chain Amino Acids (BCAA) - leucine, isoleucine, and caline. BCAA may help preserve muscle glucogen stores and reduce the amount of protein breakdown during exercise. Pro performance Soy Protein 95 is cholesterol-free.
Pro Performance Soy Protein 95 features Supro® brand soy protein. Supro® protein is one of the most clinically studied soy proteins. Supro® protein is made from Certified non-Genetically Modified (non-GMO) soybeans that are produced while being tightly monitored and controlled from planting through processing
Warnings
Contains Soybeans
Use as a food supplement only. Do not use for weight reduction. Significant product settling may offer. No Artificial Colors, No Wheat, No Gluten, No Dairy, Yeast Free Store in a cool, dry place
GNC Pro Performance®
Facts:
Nutrition Facts
Serving Size:
One Scoop (33g)
Servings Per Container:
55
Amount per Serving
Calories Total
130
from Fat
15
Amount per Serving
% Daily Value+
Total Fat
1.5 g
2%
Sodium
290 mg
12%
Total Carbohydrate
3 g
1%
Sugars
2 g
Protein
25 g
% Daily Value
Vitamin A
IU
10%
Vitamin C
mg
4%
Calcium
mg
35%
Iron
mg
25%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Comments about GNC Pro Performance Soy Protein 95, Vanilla, 4 lb:
I originally started taking this product because it's low in calories and I didn't like the cholesterol in whey protein. When I add water to my mixer bottle after a workout, this sometimes solidifies into chunks that I simply can not get to dissolve. I can easily choke them down, but they stick to the bottom like cement. I'm pleased with the taste, but it's too hard to mix.
Comments about GNC Pro Performance Soy Protein 95, Vanilla, 4 lb:
I bought this to use as base for frozen fruit smoothies. Compared to similar major brand powdered soy protein drink mixes, this dissolves well and is a SUPER value. This is about twice as much product/output for the same amount of money. The 'keg size' makes it convenient so you don't have to purchase as often. It has a nice but not overly vanilla flavor, so it works well if it's the only ingredient or part of a concoction. Even if you mix it with water (vs. milk), it still dissolves into a decently creamy consistency. I do use an inverted cup smoothie blender, but still it dissolves better than other brands. It also has better quality ingredients and more nutrients than the other mixes I've tried. I didn't have high expectations, and am very pleasantly surprised. This will now be a pantry staple.
Comments about GNC Pro Performance Soy Protein 95, Vanilla, 4 lb:
I try to workout about 3 days a week due to my busy work schedule and life. I've been using this product to mainly keep up my protein intake. This product tastes great and mixes easily (about 20 or 30 seconds in skim milk, stirred with a spoon). So, I am big fan and order this regularly.
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