GNC Total Lean Lean Shake, Packets, Swiss Chocolate 12 ea

Healthy Meal Replacement

• Proven effective for weight loss*
• Supports lean muscle mass and a healthy metabolism
• Proven to reduce cholesterol*

GNC Lean Shake is complete with well-balanced ratios of high quality protein, vitamins, minerals and fat. Proven effective for weight loss, Lean Shake can also reduce cholesterol and support lean muscle mass and a healthy metabolism* When used in conjunction with a healthy 1500 calorie meal and exercise program, this delicious oat-based shake can help you achieve and maintain your weight loss goals. It features a patented fiber-rich blend that increases your feeling of fullness and satiety so you eat naturally-occurring and powerful soluble fiber found in oatbran; it is known as a low-glycemic fiber that supports normal, healthy blood glucose levels. Oat bran and fiber have a slower and more sustained effect on blood sugar and energy levels that when consuming high-glycemic carbohydrate food such as pastries, breads or pasta.

A randomized clinical study consisting of 98 healthy participants compared the use of Lean Shake in conjunction with a healthy meal and exercise program (totally daily caloric intake of 1500 calories) to a 1500 calorie diet alone. This study resulted in nearly twice as much total weight loss and four times greater reduction in total cholesterol among the Lean Shake users upon completion of 12 weeks.

Lean Shake offers a good method of weight loss over time. Combine the use of convenient Lean Shake with a healthy 1500 calorie meal and exercise program. Just two delicious shakes per day as a substitute to replace a snack or some of your meals, as well as a few modest changes in your overall lifestyle, and you too can see a totally new you.

Exchange:

One serving of Lean Shake= 2 Carbohydtates exchanges and 1/2 fat exchange

Contains: Milk, Corn and Soybeans

Significant product settling may occur. Keep out of reach of children. Store in a cool dry place 

As a meal replacement, mix one packet (48 grams) with 8 ounces of cold water. Mix well, Drink two shakes daily while following a healthy 1500 calorie meal and exercise program.