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The physical and mental conditioning of yoga has long been recognized for its fitness benfits. Yogaletics removes the mystery of yoga and reveals a truly revolutionary way to train and excel in every area o ffitness and sports performance. You can attain game-changing advantages in flexibilty, balance and stamina as as mental focus and agility.
The Elite 45 Minute Workout includes the Elite 45 Minute Yogaletics Workout plus an Elite 17 Minute workout for the ideal thorough warm-up for any sport.
Gaiam®Mind | Body | HealthStretch | Tone | Energize50 Minute
Workout DVDMotivating Audio CDBonus Online Weight Loss GuideBeginning a weight loss program just got easier. The diet free Quick Start ...
Improve Balance & Posture as You Restore Flexibility2 35 Minute
Programs +Bonus Power Stretch RoutineFlexibility | Strengthen | EnergizeWhether first thing in the morning or after a busy day, A.M. ...