– While the phrase "you are what you eat" may just be a saying, it is true that what you give your body to use as fuel matters. Making healthy choices when it comes time to enjoy a meal or savor a snack can have a big impact on your overall well-being, so you can feel your best. At drugstore.com, we make it easy to provide your body with healthy fuel by bringing you a wide assortment of natural food products. read more about natural foods »
Just what is a natural food? There is no one single definition for what natural means when you're considering prepared foods, drinks and snacks. Typically, natural foods are those that are made from real food ingredients like fruits, vegetables, nuts, lean meats, dairy products and whole grains. In order to truly be considered natural, foods must contain little or no artificial ingredients like synthetic food colorings and chemical flavoring agents. If preservatives are used in natural foods, they are usually derived from plants, minerals and other items found in the environment rather than produced in laboratories or factories. You can learn more about what natural means when it comes to any food found here at drugstore.com by checking out its product description.
Going Natural with a Diet
Today, many people are trying to eat clean by going natural with their diets. Because natural foods are made with wholesome ingredients like whole grains and fruits, they are often more nutrient rich than conventional products of the same kind. As a result, many people find them to fit more easily into their healthy daily eating plans. Some people are also concerned about the synthetic ingredients found in many processed foods. They may have allergies to the ingredients or find that they are difficult for them to digest. Natural foods can help these individuals avoid the ingredients that cause them difficulties. Although natural foods are made differently than other products on the market, they are every bit as delicious and delight the taste buds with every bite.
Natural Options for Every Meal
If you're striving to eat cleaner by consuming more wholesome foods, you can make the transition easier by shopping the selection of natural foods at drugstore.com. You can find natural alternatives to your favorite breakfast foods, meals and side dishes, so that you can modify your diet without having to give up the foods that you enjoy. There are even natural coffees, teas, spices and seasonings available to enhance your diet. Have a specific nutritional need or dietary restriction? Natural food offerings include gluten free products, sugar substances made from real food ingredients and sports nutrition solutions to help you stick to your eating plan.
Eating Well on the Run
Even when you're short on time, it's possible to keep to your commitment to eat clean, natural foods. You can choose natural versions of your favorite snack foods when the munchies strike mid-day. Meal bars and nutritional shakes with natural ingredients make it possible to eat breakfast, lunch or dinner on the fly without having to resort to vending machine fare or fast food.