Colon Cleanse for individuals who lack sufficient fiber in their diet, for relief from constipation and to maintain regularity.
This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. This dietary supplement should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.
� 2014 Health Plus Inc
1 heaping tablespoon
Servings Per Container:
% Daily Value+
Soluble fiber *Daily Value not established
% Daily Value
Psyllium Husk *
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Comments about Health Plus Colon Cleanse All Natural, 3 lb:
I have mild self-diagnosed IBS (irritable bowel syndrome), which for me is chronic loose stools up to 3 times a day without cramps or gas. after some research, i decided to try psyllium husk because it is the most natural product i could find and the simplest way to start. within a day or two, i saw fantastic results! i have not experienced any gas with this. i only take 1 tablespoon a day, at the same time every day, in either milk or orange juice. when i drink it with soy milk, it reminds me of a sludgy cereal that's been sitting in its milk a little too long. when drinking it with orange juice, it's like super pulpy orange juice. i don't find it unpleasant at all but i do like weird textures. i wouldn't recommend drinking it with water, though. also, you have to drink it right away or it turns into a gelatinous blob that becomes difficult to swallow. i've found drinking it with a cold beverage keeps it from turning gooey too quickly. i am so pleased with the results, though. if i miss a few days, i revert back to my old symptoms pretty quickly.
Bottom Line Yes, I would recommend this to a friend
Adults: For persons 150 pounds and more: 1 heaping tablespoon three times daily. For persons under 150 pounds, 1 tablespoon twice daily. Mix with 8 oz. water, juice or your favorite beverage. Drink immediately. Children: (6-12 years) and adults weighing less than 150 lbs: 1/2 the regular adult dosage. As a means of adding beneficial fiber to your diet, Colon Cleanse may be taken every day. Suggested use for weight management: Take one tablespoon (approx. 7 g) about half an hour before every meal, with at least 8 oz. of water, juice or your favorite beverage. Psyllium husk promotes a feeling of fullness, which will help you to eat less at mealtime.* It also provides fiber that helps in good bowel movements that are essential for weight management.* For best results, combine Colon Cleanse whenever possible with a healthy lifestyle including sufficient exercise, a lot of water consumption and a sensible balanced diet that suits your needs. In case of disposal, place in trash and avoid disposal in any plumbing system.