Bought to strengthen feet and ankles (posterior tibial tendonitis). Like that there are 2 pods so I can work both feet together or separately. The pods are a bit small, my toes hang over the edges when flat side up. Also, the nubs are a bit large and uncomfortable when barefoot and using them flat side down. Other then that I like how versatile they are and how I am able to incorporate them into my training.
Was this a gift?:
Bottom Line Yes, I would recommend this to a friend
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