Develop muscular strength, agility, speed and balance. Incorporate forward, backward, side-to-side, and diagonal moves to tone and condition all the muscles of the lower body. Available in medium, heavy and extra-heavy sizes.
Develop musclar strength, agility, speed and balance
I'm female and not in very good shape. I purchased the 'heavy' leg band and I can really feel it working my thighs and hips. I've used it for both side stepping and side leg lifts. The leg straps hold the band securely around my calves/ankles. I also tried using the band for some arm exercises and it worked great...a 'lot' of resistance.
This band is much stronger/heavier duty than any other brand of resistance bands I've purchased. I would like to find more of these bands in different lengths. I think this band is well made, using quality materials. I highly recommend it.
Bottom Line Yes, I would recommend this to a friend
Experience Many of the Same Benefits of a Gym Ball
While Performing Lower Back & Abdominal Exercise Features: Can withstand up to 350 lbs. Promotes core stability Textured surface improves ...
Develop muscular strength, agility, speed and balance. Incorporate forward, backward,
side to side, and diagonal moves to tone and condition all the muscles of the lower body. Available in medium, ...
Your Fast Track to Total Body Fitness Restore by Gaiam®
Helps Recondition & Sculpt Muscle Builds Total Body Strength Improves Flexibility & Range of Motion Includes: Light, Medium & Heavy ...