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Comments about Jarrow Formulas Q-Absorb Co-Q10 100mg, 60 softgels:
I started taking red-yeast rice and had some of the published side effects. I also read that red-yeast rice can deplete Co-Q10 from your system. I started taking Jarrow because a single dose is 100mg and now I have none of the effects from red-yeast rice. Also, I have had fewer colds and the impact of colds has been minimal since taking Co-Q10.