Simple Guidelines for transitioning to a wholesome "living" diet
Complete instructions for a three-day quick start cleansing fast
Practical information on choosing kitchen tools, utensils and appliances
Useful advice on buying, cleaning and storing fresh produce and other staples
Easy-to-follow ingredient substitutions for gluten-free diets
Comprehensive listing of resources for foods, supplements and more
Author of the #1 New York Times Bestseller, The Juiceman®'s Power of Juicing
Live Foods Live Bodies, Recipes for Life, is a completely new book by Jay and Linda Kordich to help the average American achieve and maintain a healthy, raw lifestyle. It has been lavishly illustrated with beautiful full-color photos and is designed to help you transform the person you are to the person you want to be.
Jay and his wife Linda share inspiring new food preparation techniques give you over 100 kitchen-tested recipes. Learn to prepare delectable salads and dressings, soups, new fruit and vegetable juices, nut milks, smoothies, spreads and many more. Jay and Linda's book also helps you plan complete breakfasts, lunches and dinners, and gives you check lists to make shopping for the best healthy, raw foods a breeze.