When Should I Take it? Before Workout: Eat one packet about 30 minutes before exercise with 1-2 cups of water. During Workout: Eat as needed, aiming for one packet every 45 minutes of activity. After Workout: Eat to help replenish muscle stores of carbohydrates. As always, consume water to replace fluids lost through sweat.
All Natural Ingredients Made with Real Orange Juice Natural Flavor
Good Source of Vitamin C Color from Natural Sources Naturally Gluten Free Naturally Fat Free Peanut Free The fresh picked ...