Oat Flakes & Blueberry Clusters
From Our Heart to Yours
At Kashi®, The Seven Whole Grains Company, we believe everyone has the power to make positive, healthy lifestyle changes. For over 25 years it's been our mission to provide great tasting, all natural foods to help you live well.
That's why we made our Heart to Heart® foods with more heart healthy ingredients to:
Help Support Healthy Cholesterol
Since high cholesterol is a major risk for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats and oat bran may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1 gram of soluble fiber. This type of fiber dissolves in water to form a gel-like material, and as it passes through the digestive system, it binds with cholesterol, helping to remove it form your body. Good sources of soluble fiber include whole grains like oats, brown rice and barley, beans, peas, fruits and vegetables.
Help Promote Healthy Blood Pressure
High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice.
More For You**
Each serving of Heart to Heart cereal is high in antioxidant vitamins C and E. Plus, you'll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.
American Heart Association Certified | Meets Criteria For Heart-Healthy Food
*Vitamins C and E and beta carotene
**See inside panel for more information
+A trademark of San Joaquin Valley Concentrates