9 bars: Almond & Apricot is a fiber-rich mixture of whole almonds, apricots and coconut and only 190 calories and 5g fiber. 9 bars: Fruit & Nut Delight is a crunchy, classic blend of heart healthy mixed nuts (Almonds, Brazil nuts, peanuts and walnuts), dried apricots, raisins and a drizzle of honey. Each bar contains 5g of protein, 4g fiber and only 180 calories.
All Natural Ingredients - Gluten Free
- Wheat Free
- Dairy Free
- Low GI (GI value 48)
- Good Source of Fiber
- Non GMO
- No Sulphur Dioxide
- No Trans Fats
- Very Low in Sodium
KIND is more than just a brand of award-winning whole nut and fruit bars made from ingredients you can see and pronounce®-it is also a movement and way of being. At KIND, we aim to make the world a bit kinder through all that we do and how we do it-from the products we create to the way we work, live and give back. And that may be why nutritionists, foodies and social leaders alike all agree that KIND is the best snack around! Ingredients:
Almond & Apricot Bars: Almonds, Apricots, Apricot Paste, Glycerol (vegetable based), Pectin, Apple Fiber, Citric Acid, Honey, Shredded Coconut, Coconut Chips, Glucose, Puffed Rice, Chicory Fiber, Soy Lecithin Fruit & Nut Delight Bars: Mixed Nuts (peanuts, almonds, brazil nuts, walnuts), Dried Fruits (raisins, apricots), Apricot Paste, Glycerol (vegetable based), Pectin, Apple Fiber, Citric Acid, Honey, Puffed Rice, Linseed, Chicory Fiber, Soy Lecithin Made in the USA | 
