Raw Natural Food For Health. For Life. For Fun. 16 Bars Net Wt. 27.2 oz (771G); 1.7 oz (48g) per bar
Unprocessed
Uncooked
No Added Sugar
Non-GMO
Gluten Free
Dairy & Soy Free
Vegan
Kosher
Humm Food:Real food, raw food, that creates an unmistakable feeling of health and well-being. Often accompanied by an inexplicable and irresistible urge to, well, hum.
I created LaraBar because of my firm belief that the foundation of a healthy body, mind and spirit is derived from what one eats. I believe that food is healthiest and most satisfying in its simplest, most natural state. Made from 100% real food, LaraBar is energy in its purest form. No chemicals, no fillers, no medicinal tasting supplements. LaraBar is never cooked. Never processed. Each bar is a gentle balance of high energy and sustaining foods that leave you with a pleasing sense of vitality and well being for hours to come.
Enjoy the energy and start humming - Lara
Sugars and Carbs are naturally occurring in fruit
Good Source of Fiber
Fat comes from nuts only and provides 1g of Omega-3 and 1g of Omega-6 Fatty Acids
Cholesterol and Sodium Free
1 1/2 servings of Fruit based on the USDA Food Guide Pyramid
All natural product. May contain occasional nut shells or pit pieces.
Humm Foods, Inc.
Facts:
Nutrition Facts
Serving Size:
1 Bar (1.7 oz)
Servings Per Container:
16
Amount per Serving
Calories Total
220
from Fat
120
from Saturated Fat
10
Amount per Serving
% Daily Value+
Total Fat
13 g
20%
Saturated Fat
1 g
5%
Polyunsaturated fat
4 g
Monounsaturated fat
8 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Potassium
340 mg
10%
Total Carbohydrate
22 g
7%
Dietary fiber
5 g
20%
Sugars
18 g
Protein
5 g
10%
% Daily Value
Vitamin A
IU
0%
Vitamin C
mg
0%
Vitamin E
IU
15%
Thiamin (B1)
mg
6%
Riboflavin (B2)
mg
10%
Niacin (B3)
mg
6%
Vitamin B6
mg
4%
Folate,Folic Acid,Folacin
mcg
2%
Pantothenic acid
mg
2%
Calcium
mg
6%
Iron
mg
8%
Phosphorus
mg
10%
Magnesium
mg
15%
Zinc
mg
8%
Selenium
mcg
2%
Copper
mg
15%
Manganese
mg
50%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Larabar Fruit and Nut Food Bar, Ginger Snap, 16 ea
4.4
(based on 19 reviews)
Ratings Distribution
5 Stars
(14)
4 Stars
(2)
3 Stars
(0)
2 Stars
(2)
1 Stars
(1)
90%
of respondents would recommend this to a friend.
Pros
Good taste (10)
Provides A boost (9)
Nutritional (8)
Goes down easy (7)
Good value (6)
Cons
Best Uses
As A snack (10)
Everyday use (8)
Reviewer Profile:
Weekend warrior (4)
Most Liked Positive Review
One of the Best Raw Bars
This bar is fine for a snack, I do not believe in this type of food for a meal. But even as a snack a protein is needed - because it will spike your ...Read complete review
This bar is fine for a snack, I do not believe in this type of food for a meal. But even as a snack a protein is needed - because it will spike your blood sugar because of the sugar in the bar. (even if it is a natural ocurring sugar in the dates)
VS
Most Liked Negative Review
Too Much Ginger!
I typically like the Larabars, but I found this flavor to be too intense for my preferences. I typically would have one in the mornings if I didn't have time to make breakfast, and...Read complete review
I typically like the Larabars, but I found this flavor to be too intense for my preferences. I typically would have one in the mornings if I didn't have time to make breakfast, and by the 3rd day my stomach was churning from all the ginger. Disappointing because I bought an entire box...
Comments about Larabar Fruit and Nut Food Bar, Ginger Snap, 16 ea:
I typically like the Larabars, but I found this flavor to be too intense for my preferences. I typically would have one in the mornings if I didn't have time to make breakfast, and by the 3rd day my stomach was churning from all the ginger. Disappointing because I bought an entire box...
Comments about Larabar Fruit and Nut Food Bar, Ginger Snap, 16 ea:
This is not sweet like the cookie, but spicy like the cookie. It is a good value, very healthy for you, minimal ingredients with little to no processing. Even though I had never had dates before and dates are one of the first ingredients listed, I tried it and liked it.
Comments about Larabar Fruit and Nut Food Bar, Ginger Snap, 16 ea:
I prefer Larabars because they taste excellent and have a simple ingredient list. The Ginger Snap bar only contains dates, almonds, pecans, ginger, cinnamon and cloves. The ingredient list on most bars is a chemical soup.
Comments about Larabar Fruit and Nut Food Bar, Ginger Snap, 16 ea:
I have a gluten sensitivity and also cant have processed food and sugar. These are a great snack that are sweet without all the added junk and sugar. The ginger snaps were good however my favorite are the lemon bars. Its great that they make some many varieties to try.
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