Portion Control in a Bowl
Take the Guesswork Out of Calorie Counting
Two Bowls: 1 Classic & 1 Small
The Classic Measure Up Bowl is great for measuring cereals, fruits, soups, chilis, pastas, rice, salads...Anything you eat of of a bowl!
The Classic features 1/2, 1, 1-1/2 and 2 cups premeasured portions on the interior of the bow. The Small Measure Up Bowl is perfect for the calorie-dense, high-fat foods that have a smaller serving size. Nuts, granola and Ice Cream, just to name a few. The Small features 1/4, 1/2, and 3/4 cup premeasured portions on the interior of the bowl. The beautiful porcelain construction makes them compatible with almost any dish set.
- Microwave/dishwasher safe
Creating a deficit of 3500 calories through proper diet and exercise can result in the loss of 1 pound. After receiving an approval from your physician to modify your eating habits, make sure to set an attainable goal weight. Take into consideration your age, sex, current activity level and height. Measure up your portions. Journal what you eat everyday. Chart your progress. I personally followed these steps after the birth of my second child and am proud to have lost 80 pounds. Through hard work, exercise and modifying my calorie intake, I reached my goal and you know you can too! Remember, it's the little changes that can make a big difference. Measure Up and Good Health to You!
-Heather Harvey (CEO & Founder)
Made in China