One of the most common problems that people who work at a computer experience is eye strain. Eye strain causes your eyes to burn, itch and feel tired. In addition, some people experience light sensitivity, headaches, difficulty focusing and watery eyes when their eyes are strained or overworked. A soothing eye wash may help to relieve irritated eyes that are tired from focusing for too long a time.
Eye Washes, Eye Drops and Ointments
Dry eyelids are another uncomfortable problem and may be associated with dry eyes. Dry eyes and eyelids become more common in women after menopause and are more frequent in people who have certain medical conditions or take certain types of medications. Low humidity and dry wind can also dry out your eyes and make them feel irritated and uncomfortable. Dry, irritated eyelids can benefit from a cooling, eyelid spray that's applied directly to tired, dry eyes to help replace lost moisture and reduce irritation.
One of the most common causes of eye irritation is seasonal allergies. Many people experience red, itchy, irritated eyes seasonally during allergy season. For these symptoms, doctors often recommend an antihistamine eye drop to relieve eye irritation due to allergies. Relief often comes quickly when you apply these drops and the benefits can last for up to twelve hours.
Medicine and Health - Protecting Your Vision
What about the long-term health of your eyes? Keeping them healthy will sometimes take more than just ointments and topical treatments. An eye vitamin and mineral supplement has the potential to help keep your eyes healthy. Supplements are an excellent way to fill any gaps in your diet.
To avoid eye irritation, always remove your eye-makeup at night. Leaving makeup on overnight increases the risk of an eye infection. Choose an eye makeup remover that's gentle and won't irritate your eyes. Look for eyelid cleansing pads that are individually wrapped to ensure they're sterile and use them religiously. No sleeping with eye makeup on – even when you're tired!
If you wear glasses, you'll have clearer vision if you keep them clean. Keep individually wrapped pre-moistened lens wipes handy for keeping your lenses crystal clear with no streaking. Keep some in the glove compartment of your car and at the office so they're always within reach.
Do you wear contact lenses instead of glasses? Cleaning your lenses properly and following the guidelines for wearing contacts will help you avoid an eye infection or a painful scratch or injury to your eye. Make sure you have the right accessories and contact lens cases for proper storage. Lastly, be sure to see your eye doctor regularly to make sure your eyes stay healthy.
This summary is intended for general informational purposes only, and should not be interpreted as specific medical advice. You should read product labels. In addition, if you are taking medications, herbs, or other supplements you should consult with a qualified healthcare provider before taking any over-the-counter medication as they may interact with other medications, herbs, and nutritional products. If you have a medical condition, including if you are pregnant or nursing, you should speak to your physician before taking these products. Consult a healthcare provider immediately if you experience side effects.