– Whether they are caused by an acute injury or a chronic condition, almost everyone will suffer from aches and pains at some point in life. Cold therapy is a tried and true home remedy for helping relieve discomfort, especially when it comes to injuries that are causing painful swelling. Here at drugstore.com, we have a wide assortment of cold packs and patches that you can keep in your freezer or medicine cabinet and apply to sore parts of your body whenever necessary. read more about cold packs and patches »
If you suffer from muscle or joint pain, it can be difficult to figure out whether the best home treatment is cold therapy or heat therapy. For newer injuries, ice is recommended because it can be effective at numbing pain and relieving swelling. Cold therapy decreases blood circulation to the area to reduce inflammation, which makes it ideal for treating bumps and bruises.
Heat therapy, on the other hand, increases circulation by helping open up blood vessels. This type of treatment is often recommended for recurring pain, arthritis, or chronic injuries.
You should always consult your doctor if you have pain in order to find out the underlying cause and get a recommendation as to what type of therapy is best for you.
Types of Cold Packs and Patches
Cold packs can either be reusable or designed for one-time use. Classic ice bags can be filled with either ice or cold water and then applied to your injury. Gel packs, on the other hand, are already filled with material that remains flexible when it gets cold. These products provide the same benefits as everyday ice, but they can also mold to the specific shape of the body part they are applied to. Once gel packs get warm, you can put them back in the freezer until they are ready to use again.
Single-use cold packs can be stored in any first aid kit, and they contain chemical ingredients that get cold instantly once they are activated. These products are ideal for immediately applying cold therapy to a new injury.
Cold patches are similar to instant cold packs, but they are designed with an adhesive on the back so that you can attach them to skin. Equipped with cooling gel to provide pain relief, these patches are frequently used by headache sufferers.
Doctor Recommended For Immediate Cooling Soothing Relief For the discomfort
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