– When you or someone in your home suffers from congestion due to sinus problems and allergies, taking steps to alter conditions within your house can lead to improvements in symptoms. Enhancing indoor air quality or making changes to the air is one way to address nasal congestion, which is why experts often recommend the use of humidifiers and vaporizers in homes. At drugstore.com, we can help you find the perfect humidifier or vaporizer to help you or your family member breathe a little easier. read more about humidifiers/vaporizers »
A humidifier is an electric device that releases small amounts of moisture into the air in the form of a fine mist. The moisture produced by a humidifier can help to soothe irritation in the sinuses and may also improve the health of dry skin and chapped lips.
Who Should Use a Humidifier?
Most often, humidifiers are recommended for individuals with sinus problems that worsen when the nasal passages become dry. For these sinusitis sufferers, placing a humidifier in their bedrooms at night or elsewhere in their homes could help to decrease the risk of nasal congestion occurring, particularly during the dry winter months.
It's important to note that humidifiers can promote the growth of mold or spread dust through a home. This could worsen allergy symptoms. If you're unsure whether or not a humidifier is the right choice for use in your home, it's important to consult a doctor.
Warm vs Cool Mist Humidifier
There are two types of humidifiers available on the market: warm mist and cool mist.
A warm mist model contains a heating element that warms water and produces steam. Some people prefer the warm feeling of the steam and like that warm mist humidifiers require very little maintenance.
Cool mist humidifiers do not contain heating elements. Instead, they produce mist through either evaporation or ultrasonic frequencies. Both types of cool mist humidifiers require more frequent maintenance than warm mist models; however, they are generally considered safer to use in homes. This is because they do not get hot to the touch the way that warm mist humidifiers do. Experts generally recommend that only cold mist humidifiers be used in homes where there are children and pets.
Are Vaporizers Good for Congestion?
Like a humidifier, a vaporizer releases mist into the air; however, the mist produced by this type of device is not plain water. Instead, the mist is made up of particles of aromatic substances like menthol or eucalyptus. Breathing in these vapors can help to reduce nasal and chest congestion. Your doctor may recommend that you use a vaporizer when you or someone in your family is suffering from a head or chest cold or the flu.
Keeping Your Humidifier or Vaporizer Maintained
No matter which type of humidifier or vaporizer you choose, it is important that you perform all of the required maintenance, which may include cleaning and replacing parts like filters, wicks and pads. The owner's manual that accompanies your humidifier or vaporizer will provide instructions regarding maintenance, and you can purchase replacement parts for many humidifiers and vaporizers here at drugstore.com.
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