What Causes Sinus Pressure?
Sinus congestion and pain generally comes from inflammation developing in the sinuses, cavities located behind the forehead, nose, cheeks and eyes. Sinus problems can be acute, meaning that they last for 4 weeks or less, or chronic, meaning that they occur for longer periods of time. Infections, allergies and allergic asthma can all cause the lining of the sinuses to become inflamed. Mucus can build up inside of swollen sinuses, leading to a stuffy head and sniffling. Inflamed sinuses can also exert pressure on your face, causing tenderness or throbbing pain. If you are experiencing sinus congestion or pain, you should see your doctor to find out whether or not an infection is to blame for your symptoms. You may require a prescription medication to eliminate an infection.
How Do Nasal Sprays Work?
If your doctor recommends at-home care for sinus pain and pressure, using a nasal spray could help you to get relief from your symptoms. Saline nasal sprays lubricate the nasal passages, thinning mucus to make it easier for you to breathe. A decongestant nasal spray contains medicinal ingredients that temporarily reduce inflammation. This can help to alleviate a stuffy nose and could decrease sinus pain. Before using a medicated decongestant nasal spray to address sinusitis symptoms, check with your doctor to find out if the medication is safe for you.
Do Decongestants Work?
Over-the-counter oral medications are another option for addressing symptoms of sinusitis. These products do not treat infections, but they can provide temporary relief from pain and stuffiness of the nose. Typically, these products contain a non-prescription decongestant that works like decongestant nasal sprays, easing inflammation and helping to reduce mucus from your sinuses.
Some over-the-counter sinus products contain a non-prescription pain reliever as well as a decongestant. The pain reliever can minimize sinus headaches to help you feel more comfortable. Nighttime sinus products may feature a sedative to help you sleep. Be sure to ask your doctor whether an over-the-counter sinus product is safe for you to use to address your symptoms.
Are there Natural Decongestants?
Those who prefer natural remedies for medical conditions can find a number of herbal and homeopathic formulas available to address sinusitis symptoms. Herbal formulas may include willow bark, feverfew and other medicinal herbs that have traditionally been used with the hopes of alleviating sinus pain and pressure. Homeopathic products use diluted extracts of herbs like belladonna to stimulate a healing response in the body. There is not enough evidence to know for certain if any natural remedy for sinusitis is effective. Natural products can pose a risk for side effects, drug interactions and health complications. Consult your doctor before taking any natural sinus product.
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